Freedive Workshops · Sponsored by Water Safety NZ →

Learn to freedive

Freedive courses and adventures in Northland, New Zealand.

Choose your day
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Learn to freedive · Our bestseller

Freedive Experience Day

A full day from shore at a stunning secret white-sand beach. No experience needed.

$280
Runs daily · Small groups
Add your formal certification for +$100
Book your day Short on time? 3-hour taster, $149 →
Freediving the Poor Knights Islands
Get certified · Next dates

Freedive Course

Two days: pool skills and breathwork, then out into the ocean. SSI certification.

$799
  • 10–11 Oct Whangārei & Poor Knights
  • 13–14 Oct Bay of Islands
  • 17–18 Oct Bay of Islands
  • 24–26 Oct Labour Weekend 3-Island Adventure
Pick your date and lock it in
Lock in your date Other dates available. Choose your day →

Want something tailored for your group? Talk to us →

10 weeks · Starts 13 Oct

Signature Pool Training

A 10-week transformation. Hard things, good people.

Breathwork, water training and freedive drills, then sauna and cold plunge. Coached by an Instructor Trainer.

Tuesdays
Kerikeri
Breathwork 5pm
Pool 5:30pm
Thursdays
Whangārei
Breathwork 6pm
Pool 6:30pm

Can’t make breathwork? Come straight to the pool.

$45 / week
or $450 in full
Enrol now
★★★★★

The Recovery Studio sauna in Paihia
Between trips

The Recovery Studio, Paihia

Sauna, cold plunge and breathwork — your weekly rhythm between ocean days.

Book a session