★★★★★
“The best freediving experience I’ve ever had. World-class instructors.”
— Google Review
What’s on
Freedive Pool Club · Term 4
Ten weeks of freedive training
Kerikeri, Kawakawa and Whangārei pools. First sessions 13–15 October. Adults $450 a term, youth $250.
Join the Pool Club →
Sponsored instructor training
Become a freediving instructor
Five-day residential in Paihia, 16–20 November 2026. Supported by Water Safety New Zealand — Kia Maanu Kia Ora.
See the pathway →
On now
This season in the water
Freedive workshops Sat 24 Oct, 7 Nov and 5 Dec, $85. Sauna & cold plunge in Paihia, $35 a session. Expeditions 2027 waitlist open.
See everything →
↓ descend
What we do
Recover · Paihia studio
Sauna & Cold Plunge
A community sauna in a hidden courtyard at 30 Selwyn Road. Small groups, heat and cold, and a cup of tea after. Become a Salty Local from $20 a week.
From $35 · Book a session →Adventure · Go further
Expeditions
Humpback whales, clear water and a small crew of six. One week that changes your year. 2027 waitlist open.
Book an adventure →Dive · SSI certified
Freedive Courses
From your first breath-hold to instructor, in the clear water of the Bay of Islands. Ages 10 and up.
Book a course →Certified · Audited · Recognised
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