★★★★★ “The best freediving experience I’ve ever had. World-class instructors.” — Google Review
Freediving · Courses · Expeditions — Bay of Islands, Aotearoa

Find Your Depth.

We teach everyday New Zealanders to freedive — from your first breath-hold to instructor — in the clear blue water of the Bay of Islands.

↓ descend
Where to begin

Dive in. Go deeper.

From your first breath-hold to instructor — every step into the water, guided by an SSI Instructor Trainer.

Certified · Audited · Recognised
SSI Instructor Training Centre Qualmark AdventureMark Tourism New Zealand Sustainable Tourism NZ
As featured in
NZ Herald RNZ Stuff The AM Show PADI AA Directions
Specialties & experiences

Follow your curiosity.

From mermaid play to shark ecology — so many ways to go deeper. Have a look, and see what lights a spark.

Where we dive · Te Taitokerau Northland

Three of the world’s great dive coasts — plus our home lakes.

We freedive the waters Jacques Cousteau called some of the best on Earth — from our home in the Bay of Islands.

Cousteau’s Top 10 · Worldwide

Poor Knights Islands

A fully protected marine reserve where warm subtropical currents meet volcanic arches, caves and the world’s largest sea cave. Walls of blue maomao, kingfish and species found nowhere else in Aotearoa.

Marine reserve since 1981 50+ dive sites Subtropical visibility
Explore Poor Knights →
The Rainbow Warrior wreck

Cavalli Islands

Off Matauri Bay lie the Cavalli Islands — and the Rainbow Warrior, the Greenpeace flagship now resting as a living artificial reef cloaked in jewel anemones and fish. Sheltered bays, kelp gardens and a piece of history on a single breath.

Historic wreck reef Sheltered bays Matauri Bay
Explore the Cavallis →
Our home water

Bay of Islands

144 islands, sheltered coves and easy reefs on our doorstep in Paihia — where every course begins. Warm, calm, forgiving water to learn in, with snapper, rays and kelp gardens just off the boat.

Where you’ll learn Calm & sheltered Paihia base
Explore the Bay →
Freshwater · Crystal clear

Kai Iwi Lakes

Three freshwater dune lakes near Dargaville, with some of the clearest, calmest water in the country. No salt, no current, no swell — the perfect place to train breath-hold, depth and technique, and to freedive freshwater ecology.

Freshwater training Calm & clear Kaipara · Taharoa
Explore Kai Iwi Lakes →

Freediving the Poor Knights Islands, the Cavalli Islands, the Bay of Islands and Kai Iwi Lakes — guided, certified and safety-first, from Paihia, Northland.

01 Signature Series
Expedition

Niue Ocean Escape

Swim with humpback whales in the clearest water on Earth. Seven days. A small group. Untouched Pacific.

NIUE ISLAND · AUGUST 2026 · LIMITED PLACES
Join the waitlist
Where every dollar goes

25 years of
ocean work.

Every course gives back - to the moana, the local community, and the nonprofit organisations we’ve sponsored and supported for over ten years. Citizen science, cultural surveys, youth voyages, research diving. This is where it goes.

Mātauranga Māori · Hauora

Te Wheke Hauora Moana

An eight-layer ocean-wellness framework grounded in Dr Rangimārie Rose Pere’s Te Wheke model — weaving mātauranga Māori with marine science and ocean practice. It runs through every kura programme we deliver.

Explore the framework

Bring the moana to your kura or school.

We design with you, not for you. One session or a full term — classroom, pool, and moana. NCEA-aligned, locally led.

Freedive Aotearoa
30 Selwyn Road, Paihia · Bay of Islands · Te Taitokerau